Classes

Focusing With Crystals

SALT LAKE: Sat, Apr 15, 12-1 pm
PRESENTER: Marshall Keith
COST: $10

Use crystals to focus your mind, gather energy, and direct attention.

Wire Wrapping for Beginners

SALT LAKE: Sat, Apr 15, 1-2 pm
PRESENTER: Marshall Keith
COST: $30. RSVP to 385-219-6597

Bring your own stones or buy some at Dave’s. Tools and wire will be provided. Space is limited.

Intro to NeuroStructural Correction Chiropractic Care

SALT LAKE: Tues, Apr 18, 6:30-7 pm
PRESENTER: Dr. Daniel Hansen
COST: Free

Do you suffer from migraine headaches, tendinitis, sciatica, or have a “granny’s hump”? Dynamic Chiropractic may be able to help. Our purpose is to provide a comprehensive solution to your health problems that are related to structural abnormalities in the spine and nervous system. NeuroStructural Chiropractic Care focuses exclusively on the correction of the underlying cause – known has Structural Shifts. This class will help you know the signs, symptoms, and solutions, of structural shifts.

Self-Hypnosis for Self-Healing

SALT LAKE: Weds, Apr 19, 6:30-7:30 pm
PRESENTER: Holly Stokes
COST: $10 before, $15 at the door

Learn to use your mind to enhance your body’s healing and innate ability to heal and repair. Learn strategies for focusing your mind, engaging self hypnosis and boosting your body’s ability for health, energy and recovery. Learn about the placebo, how the mind operates and how to engage the healing effect through your mind. Register at www.TheBrainTrainerllc.com/classes.

Carbwatchers

SALT LAKE: Thurs, Apr 20, 27, 6:30-7:30 pm
PRESENTER: Don Morgan
COST: $10 per class. RSVP 385-202-1379

Are you, or do you know someone who is tired of fad diets, tired of just not feeling well? Wouldn’t it be fun to start enjoying life again? It’s all very possible and much easier than you think! With Carbwatchers you’ll get the tools you need to track meals and physical activity as well as create your personalized lifestyle and healthy natural living plan.

Healing the Soul With Flower Essences

SALT LAKE: Tues, Apr 25, 6:30-7:30 pm
PRESENTER: Colleen Jensen
COST: Free

Release fears and blocks and bring out your light with the gentle wisdom of flower remedies.

Head to Toe Spinal Show

SALT LAKE: Weds, Apr 26, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen, Structural Chiropractor
COST: Free

This class is designed to cover basic information about protecting your spine & central nervous system, and the secondary conditions that can occur if you don’t protect them. We will also discuss complimentary solutions for optimal health. Dr. Hansen will be available after class to answer your health questions.

Bio-Identical Hormone Replacement Therapy

SALT LAKE: Tues, May 2, 6:30-7:30 pm
PRESENTER: Dana Weller, PA-C
COST: Free

Want more pleasure in your life? Let’s talk Bio-identical hormone replacement therapy and how it can help your body function, heal, and ultimately help you get back your desire and zest for life.

Heal Your Body Through Your Feet

SALT LAKE: Weds, May 3, 6-7 pm
WEST JORDAN: Weds, May 17, 6-7 pm
PRESENTER: Maleah Gordon
COST: Free

Foot zoning has been around since the ancient Egyptians, however it has just recently become more prevalent here in America. Come and learn how you can promote physical, mental, and emotional healing through meridian points in your feet. You can use this for your own health, or to help family and friends.

Carbwatchers

SALT LAKE: Thurs, May 4, 11, 18, & 25, 6:30-7:30 pm
PRESENTER: Don Morgan
COST: $10 per class. RSVP 385-202-1379

Are you, or do you know someone who is tired of fad diets, tired of just not feeling well? Wouldn’t it be fun to start enjoying life again? It’s all very possible and much easier than you think! With Carbwatchers you’ll get the tools you need to track meals and physical activity as well as create your personalized lifestyle and healthy natural living plan.

DeStress Therapy Meditation

SALT LAKE: Mon, May 8 & 22, 6:30-7:30 pm
PRESENTER: Sheldon Ginsberg
COST: Free

Explore experiential meditation healing techniques related to navigating and accepting our inner physiology. DeStress Therapy addresses “all that which causes tension to remain stored in the muscles of the body.” The service teaches individuals how to “release the tension that causes the body to remain in a pre-fight or flight state.” By altering inner physiology, we remain in the rest and digest state, promoting health and balance. Realign and heal yourself physically, mentally, emotionally, and spiritually with this powerful practice. Light movements and stretches will be incorporated into the meditation along with stillness.

Sheldon Ginsberg developed DeStress Therapy to provide clients with a physical, mental, and emotional reboot to empower their health and life. His background in orthopedic and neurological physical therapy settings, degree in Exercise Science, years of personal training experience, and his work as a Healing Energy practitioner allowed Sheldon to recognize tension stored in the body caused by daily pressures, stresses, and responsibilities. Sheldon’s work helps clients relieve their physical ailments while empowering them to inhabit their bodies with compassion and understanding for deeper healing.

Calming the Anxious Nervous System

SALT LAKE: Tues, May 9, 6:30-7:30 pm
WEST JORDAN: Thurs, May 11, 6:30-7:30 pm
PRESENTER: Dave Card, MH, CH, CN
COST: Free

Feeling jittery, on edge, or anxious? Calm your nervous system using natural remedies with Dave Card, Master Herbalist, Certified Homeopath, and Certified Nutritionist.

Your Nervous System and Stress With Essential Oils

SALT LAKE: Weds, May 10, 6:30-7:30 pm
WEST JORDAN: Weds, May 10, 5-6 pm
PRESENTER: Holly Draper, Purify Skin Therapy
COST: Free

Discover how essential oils can support your nervous system and help you cope with stress. Taught by a Certified Aromatherapist.

Relieving Tension Hot Spots for the Neck and Shoulders

SALT LAKE: Mon, May 15, 6:30-7:30 pm
PRESENTER: Jeanne Chadwick and Todd Krause
COST: Free

Learn how to unwind stress patterns stuck in the body. This structural class will demonstrate how to loosen up the tension patterns that we hold in the neck and shoulder regions of the body. Improve your range in motion while decreasing secondary symptoms such as carpel tunnel, headaches, TMJ/TMD dysfunction, rotator cuff injuries and more…

Homeopathy for First Aid

SALT LAKE: Tues, May 16, 6:30-7:30 pm
WEST JORDAN: Thurs, May 18, 6:30-7:30 pm
PRESENTER: Dave Card, MH, CH, CN
COST: Free

Are you fully prepared for emergencies? Find out which homeopathics are musts for your first aid kit. Taught by Master Herbalist, Certified Homeopath, and Certified Nutritionist Dave Card.

Chakra Dynamics

SALT LAKE: Weds, May 17, 6-7:30 pm
PRESENTER: Colleen Jensen
COST: $15

Increase your chakra knowledge and awareness to better manifest, communicate, and improve relationships

Top 3 Solutions for Sciatica

SALT LAKE: Tues, May 23, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen
COST: Free

Are you tired of not being able to sleep, stand, sit, play with your kids, go to work or do anything because it feels like you have a knife stabbing you in the back? That’s probably due to your Sciatic Nerve! Dr. Hansen will be discussing what your sciatica nerve is, how to prevent problems with it, and the top 3 solutions to get rid of the pain.

Head to Toe Spinal Show

SALT LAKE: Weds, May 24, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen, Structural Chiropractor
COST: Free

This class is designed to cover basic information about protecting your spine & central nervous system, and the secondary conditions that can occur if you don’t protect them. We will also discuss complimentary solutions for optimal health. Dr. Hansen will be available after class to answer your health questions.

Empath Empowerment Crystals

SALT LAKE: Sat, May 27, 12-1 pm
PRESENTER: Marshall Keith
COST: $10

Empaths: learn how to protect yourself from stress using the healing properties of crystals.

Wire Wrapping for Beginners

SALT LAKE: Sat, May 27, 1-2 pm
PRESENTER: Marshall Keith
COST: $30. RSVP to 385-219-6597

Bring your own stones or buy some at Dave’s. Tools and wire will be provided. Space is limited.

Healing the Spirit With Flower Essences and Oils

SALT LAKE: Tues, May 30, 6:30-7:30 pm
PRESENTER: Colleen Jensen
COST: Free

Create personalized combinations of flower essences and aromatherapy to restore emotional balance and personal empowerment.