Classes

Summer Solstice Series: Tame That Inflammation

SALT LAKE: Sat, Jun 24, 9-10 am
PRESENTERS: Dave Card, Cindy Key & Heather Seay
COST: $5, pre-register by calling 801-268-3000. $7 at door.

Join Dave Card, Cindy Key with New Chapter, and Heather Seay, L.Ac. for a fun, interactive, and informative class on natural remedies for inflammation. Explore herbal, homeopathic Traditional Chinese Medicine healing modalities. Gift baskets and giveaways!

Vibrational Healing for Strengthening Relationships

SALT LAKE: Mon, Jun 26, 6-7:30 pm
PRESENTER: Colleen Jensen
COST: $15

Learn energy techniques for self-confidence and self-love, better relationships with others, and contributing to peace and harmony in the world.

3 Simple Shifts to Improved Health

SALT LAKE: Tues, Jun 27, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen
COST: Free

Discover how the thoughts you are thinking are showing up in your body, the 3 shifts to make to your thoughts, and how your body will make the shift with you. Dr. Hansen will be explaining how your thoughts impact your nervous system and Marci will be showing the process of shifting your thoughts. You will walk away with 3 tools to use to immediately to improve your health.

Head to Toe Spinal Show

SALT LAKE: Weds, Jun 28, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen, Structural Chiropractor
COST: Free

This class is designed to cover basic information about protecting your spine & central nervous system, and the secondary conditions that can occur if you don’t protect them. We will also discuss complimentary solutions for optimal health. Dr. Hansen will be available after class to answer your health questions.

Carbwatchers

SALT LAKE: Thurs, Jun 29, 6:30-7:30 pm
PRESENTER: Don Morgan
COST: $10 per class. RSVP 385-202-1379

Are you, or do you know someone who is tired of fad diets, tired of just not feeling well? Wouldn’t it be fun to start enjoying life again? It’s all very possible and much easier than you think! With Carbwatchers you’ll get the tools you need to track meals and physical activity as well as create your personalized lifestyle and healthy natural living plan.

Change Your Frequency. Change Your Life.

SALT LAKE: Weds, Jul 5, 6-7 pm
WEST JORDAN: Thurs, Jul 6, 6-7 pm
PRESENTER: Maleah Gordon
COST: Free

Did you know everything in this world has a vibrating frequency? When we are able to manage our frequency, we can manage more in our life. Higher vibration beings attract higher vibration experiences! Come and learn how to raise, manage, and find your vibrational frequency.

The Brain and Relaxing the Central Nervous System

SALT LAKE: Mon, Jul 10, 6:30-7:30 pm
PRESENTER: Jeanne Chadwick and Todd Krause
COST: Free

This class will discuss some of the reasons our nervous system becomes overactive and stressed from toxic environments and learned behaviors. We will also share some ways to identify when we are in a state of sympathetic (fight or flight) or parasympathetic (rest and digest) dominance, along with some simple things you can do to quickly promote parasympathetic activity. Techniques include breathing, reflexology, cognitive exercises, and craniosacral modalities. Bring a pillow (you can use it in your chair or on the floor).

Balancing Women’s Hormones

SALT LAKE: Tues, Jul 11, 6:30-7:30 pm
WEST JORDAN: Thurs, Jul 13, 6:30-7:30 pm
PRESENTER: Dave Card, MH, CH, CN
COST: Free

Learn how you can naturally balance your hormones using herbs, cell salts, and homeopathics with Dave Card.

Restore the Floor

SALT LAKE: Weds, Jul 12, 10-11 am
PRESENTERS: Dr. Hansen and Shawna Richards, Personal Trainer
COST: Free

Do you want to sneeze and not pee? Have you been doing your kegels and still not seeing an improvement? This class will teach you some basic exercises to help restore your pelvic floor. Whether you just had a baby or it’s been years you will benefit from the exercise and information you receive in your class. Please bring a towel or yoga mat to lay on.

Essential Oils for Women and Women’s Issues

SALT LAKE: Weds, Jul 12, 6:30-7:30 pm
WEST JORDAN: Weds, Jul 12, 5-6 pm
PRESENTER: Holly Draper, Purify Skin Therapy
COST: Free

Explore with Holly Draper the power of essential oils to support overall women’s health.

Essential Oils for Women and Women’s Issues

SALT LAKE: Weds, Jul 12, 6:30-7:30 pm
WEST JORDAN: Weds, Jul 12, 5-6 pm
PRESENTER: Holly Draper, Purify Skin Therapy
COST: Free

Explore with Holly Draper the power of essential oils to support overall women’s health.

Summer Solstice Series: Cooling and Soothing

SALT LAKE: Sat, Jul 15, 9-10 am
PRESENTER: Dave Card, Cindy Key, Holly Draper
COST: $5, pre-register by calling 801-268-3000. $7 at door

Join Dave Card, Cindy Key with New Chapter, and Holly Draper with Purify Skin Therapy for a fun, interactive, and informative class on natural remedies for cooling and soothing during the summer heat. Explore herbal, homeopathic, and essential oil healing modalities. Gift baskets and giveaways plus refreshments!

The Power of Jade

SALT LAKE: Sat, Jul 15, 10:15-11:15 am
WEST JORDAN: Sat, Jul 15, 12:30-1:30 pm
PRESENTER: Dave Card, MH, CH, CN
COST: Free

Discover the power of this ancient stone in this information-packed class!

5 Essential Stones for the Home

WEST JORDAN: Sat, Jul 15, 11:15 am – 12:15 pm
PRESENTER: Faith Fielding
COST: Free

Make your space vibrant and lively with 5 essential stones for the home!

Balancing the Divine Feminine With Crystals

SALT LAKE: Sat, Jul 15, 11:30 am – 12:30 pm
PRESENTER: Marshall Keith
COST: $10

Learn how to balance the divine feminine using crystals.

Wire Wrapping for Beginners

SALT LAKE: Sat, Jul 15, 12:45 – 1:45 pm
PRESENTER: Marshall Keith
COST: $30. Text RSVP to 385-219-6597

Bring your own stones or buy some at Dave’s. Tools and wire will be provided. Space is limited.

Discover and Design You With Hypnosis

SALT LAKE: Mon, Jul 17, 6-7:30 pm
PRESENTER: Holly Stokes, The Brain Trainer
COST: $15

Are you ready for an inspired life? Come learn, share and connect as you discover your hidden drives, inner motivations and core expressions that you are longing to bring to life. When you know your hidden drives and passions, you bring your aliveness and vitality to your own life and to others. Are you ready to live with more vitality, well being and joy? Join us….

Intro to Cell Salts

SALT LAKE: Tues, Jul 18, 6:30-7:30 pm
WEST JORDAN: Thurs, Jul 20, 6:30-7:30 pm
PRESENTER: Dave Card, MH, CH, CN
COST: Free

Cell salts can help meet our mineral needs so we can be healthy, strong, energetic, mentally clear, and at peace with ourselves and others. Join Dave Card in this explorative class on these wonderful minerals….

Concussions: Prevention, Correction and the Developing Brain

SALT LAKE: Tues, Jul 25, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen, Structural Chiropractor
COST: Free

Concussions don’t just happen to professional athletes, kids are affected too. This class will cover what happens when a concussion occurs, how it affects the developing brain and steps to help the body heal. ls….

Head to Toe Spinal Show

SALT LAKE: Weds, Jul 26, 6:30-7:30 pm
PRESENTER: Dr. Daniel Hansen, Structural Chiropractor
COST: Free

This class is designed to cover basic information about protecting your spine & central nervous system, and the secondary conditions that can occur if you don’t protect them. We will also discuss complimentary solutions for optimal health. Dr. Hansen will be available after class to answer your health questions.